Psychotherapy
Cherilee Botha
Counselling Psychologist
The goal of psychotherapy is to optimise psychological well-being. Psychotherapy involves a professional relationship between the therapist and the client as part of the therapeutic process. For this reason it is important to feel comfortable with the therapist with whom you begin the process.
Psychotherapy draws on psychological theories; and therapeutic principles and techniques are it's foundation. The therapeutic space is designed to be confidential and non-judgemental. As the process unfolds it is hoped that the client will develop greater insight into their thoughts, feelings and behaviour, which may lead to personal growth and improved psychological well-being. In order to achieve these aims, it is important that the client and the psychologist are dedicated and engaged in the therapeutic process.
As a therapist I believe that each client is unique. It is my opinion that each individual has the ability to develop and grow with the necessary tools and support. Therefore, I prefer to tailor psychotherapy to meet the needs of each client in that particular period in their lives. This is why the symbolism of a tree is appealing for me; as found on my logo. It symbolizes continuous growth and development in all phases of life, no matter how challenging or prosperous. My theoretical orientation is primarily Psychodynamic; and draws on other approaches. These include Gestalt Psychotherapy, Narrative Therapy, Cognitive-Behavioural Therapy, Dialetical Behavioural Therapy, and other approaches which I am trained in.
I offer therapy to children over six years old, adolescents, young adults, adults and couples. I also work with infants and parents within parent-infant psychotherapy.
Presenting issues may include:
The suggested concerns above are not exhaustive areas that I work in.
I am able to assist with any concerns relating to adjustment and development.
Please note this practice does not offer psychotherapeutic interventions for families or for forensic purposes.
To book a therapy session please complete the contact form on the contact page.
BA (Wits) l BA Hons Psychology (Wits) l BPsyc Equivalent Psychometrics (Wits) (Cum Laude) l
MA Counselling Psychology (Wits) (Cum Laude) l HPCSA Reg No: PS 012 8155 l Practice No: 0580910
Psychotherapy draws on psychological theories; and therapeutic principles and techniques are it's foundation. The therapeutic space is designed to be confidential and non-judgemental. As the process unfolds it is hoped that the client will develop greater insight into their thoughts, feelings and behaviour, which may lead to personal growth and improved psychological well-being. In order to achieve these aims, it is important that the client and the psychologist are dedicated and engaged in the therapeutic process.
As a therapist I believe that each client is unique. It is my opinion that each individual has the ability to develop and grow with the necessary tools and support. Therefore, I prefer to tailor psychotherapy to meet the needs of each client in that particular period in their lives. This is why the symbolism of a tree is appealing for me; as found on my logo. It symbolizes continuous growth and development in all phases of life, no matter how challenging or prosperous. My theoretical orientation is primarily Psychodynamic; and draws on other approaches. These include Gestalt Psychotherapy, Narrative Therapy, Cognitive-Behavioural Therapy, Dialetical Behavioural Therapy, and other approaches which I am trained in.
I offer therapy to children over six years old, adolescents, young adults, adults and couples. I also work with infants and parents within parent-infant psychotherapy.
Presenting issues may include:
- Managing change in life roles, such as parenting, employment, adolescence, young adulthood, etc.
- Relationship difficulties & dissatisfaction
- Growth work for personal discovery
- Dealing with difficulties in the family and home environment
- Coping with separation and divorce
- Couples therapy
- Bereavement
- Adjustment to the diagnosis of chronic conditions
- Living with chronic illness
- Stress management
- Emotional regulation
- Difficulties during childhood
- School related challenges
- Bullying
- Peer pressure
- Low self-esteem
- Identity development and exploration
- Trauma
- Depression
- Anxiety
- Family relational problems
- Adjustment to parenthood
- Bonding and attachment
- Infant mental health
- Post natal depression and related challenges
- Family transitions e.g. new parents, blended families, introducing siblings
- Self-development
The suggested concerns above are not exhaustive areas that I work in.
I am able to assist with any concerns relating to adjustment and development.
Please note this practice does not offer psychotherapeutic interventions for families or for forensic purposes.
To book a therapy session please complete the contact form on the contact page.
BA (Wits) l BA Hons Psychology (Wits) l BPsyc Equivalent Psychometrics (Wits) (Cum Laude) l
MA Counselling Psychology (Wits) (Cum Laude) l HPCSA Reg No: PS 012 8155 l Practice No: 0580910